This food is our speciality. Please help yourself.

这是本地特色菜，请随便吃。

When you do yourself a favour, it means help yourself.

如果说让你自己努力吧，意思就是说自己帮自己吧。

Help yourself to celery and carrots and other vegetables.

请你们自己盛芹菜，胡萝和其他蔬菜。

So Rob, how does he suggest you help yourself to get to sleep?

所以罗伯，他建议人们如何帮助自己入睡呢？

You can help yourself to typical German candy for instance.

比如，你可以随便吃点典型德国糖果。

Of course. There are a lot of cookies. I made them by myself. Help yourself.

当然。那儿有很多曲奇饼。我自己做。随便吃。

Help yourself to some bread and butter. There's also toast and jam.

来点黄油面包，那儿还有果酱和烤面包。

Yeah? - That is a decent torte. - Also, help yourself to shot of chocolate.

是吗？ - 这蛋糕不错。 - 还有，请吃一小块巧克力。

Highlight keywords in each answer to help yourself concentrate.

标出每答案中关键词，帮助自己集中注意力。

Two, it's mainly about helping yourself and not about helping them.

二，这主要是帮助你自己，而不是帮助别们。

Oh, and on your way out, help yourself to some of those Queen's Drop biscuits.

哦，您回去时候，顺便拿些烤饼吧。

Hey, you know.You can't just help yourself here.

知道吗 你不能在这儿这么随便。

I'm not going to help you anymore until you want to help yourself.

我不会再帮你了，直到你愿意帮助自己。

And you thought you could come in and help yourself.

那你就可以进来为所欲为了吗。

There's a cooler of drinks out back! Help yourselves!

后院有一冰柜饮料 大家随意！

Oh, it's right over there, Mrs. Solis, help yourself. -Thank you.

洗手间就在那里, Solis太太，请随便。-谢谢。

Help yourself to a glass of wine, my love.

亲爱，来一杯酒吧。

And you're a Gilbert and you just can't help yourself.

而你是吉尔伯特家子孙，热衷于此不能自已。

There's a nice Barolo down in the galley. Go help yourself.

船上厨房里有一瓶好酒，不要客气。

You actually got Elias to help yourself.

你真说服以利亚出手了。